Weight Management Class

Silent killer, where does it take you, he feels comforted, with positivity, seating is the new smoking, we don't see the immediate demerit of seating, 

Iron deficiency is the most common deficiency found in women, 

We are not consuming iron rich food, we are getting iron deficient food, 

Women should take iron daily in their diet.

27 mg iron overall food and supplement together for a girl, 

100 mg doctor recommend to a pregnant lady...

Last stage 21 mg iron in the menopause stage,