Who doesn't trust u, when u don't keep your words ?
How can u have all success in your life, when u cannot trust yourself.
Begin by trusting yourself..
Keep your words..When you declare something to the universe , when u comit to yourself..
Comit to yourself what ever it takes, now you are what you talked about yourself in the past....
Believe the fundamental rule, you are the creator of your life , you are the creator of your success , more you say positive about yourself , more you comit to yourself and more it becomes true, more confident you become....
This practice of committing and building the self image comes with positive selftalk and your positive writing of your Future.
Everything I say something happens,
Commitment start when u say whatever it takes I am going to do that..
When u practice, positive self talk, The universe will listen u and support you.
When u declare something, it is as good as done.
If your words have no power, u will become powerless,
I have not resigned from that commitment,
Success is all about keeping your words,
Committing to yourself or committing to someone else, both are precious,
Being in the moment means.... Body, mind and spirit present in the moment right now.
Commitment puts us in action,
Health Plan by Sartaj AFZAL...26th sep, Time: 7.30 pm , venue : Res. Manoj sagar
Life Span vs Health Span,
You don't have control over Life but u have control over Health.
Tha major problem of 21st century is Sedantry Lifestyle.
People are getting over weight,
25 crore people are over weight in India.
How can we help and protect people in our country.
Food is losing it's Nutrition value ..
Pollution, oily food.
Our food is not fulfilling our Nutrition need of our body.
Food losing it's value.
Preventive measure to protect us from hazards and Earn our Health in such unprotected environment.
EARN :
E- EXERCISE
A - ATTITUDE ..positive thoughts, positive Harmones.
R - Rest ( wear & tear ...) we feel energise
N- Nutrition,
Nutrition...1. Macro nutrient 2. Micro nutrient
3. Phytonutrient
Macro Nutrient - protein, carbohydrates, Fats
Fats ...Good Fats ( O3) Bad Fats(O6) 1: 5-10,
Micro Nutrient - 1. Vitamins..13 2. Minerals..11
Farming practice is misdirected,
Nutrition Gap : Gap of Nutrition, Becomes the real cause of disease.
The experts and scientists have advised food supplement to support to overcome the deficiency of Nutrition.
Introduction to Nutrilite Brand : 90 years 0ld Brand.
Non Gmo seeds, organic Farming, seed to supplement through one Brand,
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