Change

Unlock your full potential, 

Playing tennis with the wrong approach, To complete your goal, you need other people support,  Health and financial security, Improve your diet, Persuade people to alter their behaviour, simple and good for them, it is not terrifying, Researchers make a major break through, Dont waste time spreading your words, you have to set your ways, under appreciated people, change your behaviour to make people valued, Change your habit and feel a Fresh start , situation doesn't change, we change, change your habit, change your feeling and give yourself a Fresh start, make a resolution and make a fresh start, Think life as a episode, impression of clean sweep, student to , influence how u act, u have to manage the transformation, craving always kept him moving, quit for good, research for humanity, strong craving of cigrate, little spark, i can do it, new and improved, new idea to change, beginning of a new semester, updated goal setting, consistent picture, fresh start effect, Having a new resolutions, giving yourself fresh start, Disturbance to your commune, these statistics gives u fresh start, help u discover your new path, out of town, influence on your behaviour, when we think of a change, we are reshaping our environment, New begining, kick start change, tap my expertise, questions make them crazy, every time i am taking new resolutions , i am putting myself in the game, daunting goal, fresh start opportunities, can you change your physical circumstances, tracking success, interrupt your progress so beware, 

Chapter 2

Use this opportunity as a escalator of your life, You will marvel all around the world, hand holding business, walking few more steps daily make a difference in peoples health, this is a creative solution to a common problem, Tribute to each one of you for this milestone, 

Vividly clear,  take the stair, doing right things , keep your temper in check, Exercise is good for physical and mental health, pursue our long term goal, reading and healthy eating is good for mind and body, making a good choices, doing better next time instead of realising what we learned from our past mistakes, developing our ability to do tough things, we can make more progress, changing the packaging of work, it can backfire, Results can be impressive, U have to regain independence, No kind of rehabit program, Treasure test, Enter the magic circle, our Work place becomes more emticing and fun, when u have ambition, distract through temptation, 

Chapter 3

Undersaving is a problem, students began to argue on its merit, Basic economics principles, Tackling procrastination, temptation coming mile away, future temptation and reaching our goals, Self imposed restriction, Turned out to be a block buster, To monitor your progress, write a pledge and keep in your study room.

Chapter 4

Stand by your pledge, Team of collaborator atserious invitation, behaviour is being studied, usual morning routine, busy day of your office, We have to get the timing right, Dont hesitate to admit your mistake, 

Chapter 5

We are fire fighters, good reflexes and habits, Uncover, practice time, adopting new habit is a strategy long term, Atomic habit and elastic habit, long term collaborator, safer retirement, Long lasting habits, hypothetical trainer, story of popcorn, popcorn movies, in same context, familiar habit, gracious with people, took pleasure in building people, important discovery in my career, key habit formations, go for the punches, too much rigidity is not good for habit, daily medication routine, don't underestimate the power of habit, put yourself accountable for failure, reversible , engineering your habit, path of least resistance when u decide to change, too much rigidity is enemy for developing a habit, by disrupting the new ones, majority of students are women, Great student simply found me, 

Chapter 6

Family gathering, lesson on disciplining children, stumble to send me their goals, u will have plenty of good ideas, u are the creator of great ideas, legendary experience of self de feat self doubt, Law of creating ideas, giving advice to destroy confidence or boost confidence, control your temper, Always do homework on time, offer guidance to your friends, producing useful insights, in psychology seeing is believing, first believe yourself, confidence needed for success, genie to achieve your goal, He attributes his success to his unline, the system.Taking a right perspective, Success requires continuous attention,