Chapter 1
Neuro transmitter , thoughts and Actions, CEO of the brain..frontal lobe, control room of cells, overloaded with information, downsizing activity, allows u to change the course, routine explosion, iron road pierced his head, compulsive routine behaviour, eating the same thing every day, listening the same thing everyday, change in any set routine can lead to emotional breakdown, Day in and Day out the same routine, we develop the ability to control our future, breaking the habit of being ourselves, stimulate your learning, reading something new, listening something new, watching something new, Going out to new restaurants, new place, new country, new friends, professional approach to learning is to take a new challenge, anything new stimulate your Frontal lobe, if you have the same job, same friends, same routine it will be difficult to change the same state of mind,
Doing new thing is to exciting the neurons, it challenge the existing line of thought,
How can i make more money ? It generates more solution, changing your approach from close ended to open ended, how can i get new clients, how can i buy new office, change the way you make decisions, it affects our professional life, more professional ability, art and science of decision, destructive habit or productive habit, Repeat the reality and u will live the same reality, impulses and emotions, controlling impulses through habits, dictated by the environment we are associated, trigger familiar thoughts, every second of every day, tug of war between right or left, brain craves for routines, decision based on emotions, Breaking the rut, what is unchanged is the desire to get your dream, Neuro scientist, your brain can be developed by thinking differently, success is out of comfort zone, coming out of comfort zone is changing your thinking, life takes over, they dont see limits, brain likes to take risks, or else we never would have lived in cities but kept living in caves, your inner environment, your situations around you discourages you, they didnt believe where they wanted to be, limitations are self defined, success comes with mentoring people, open the door to endless possibilities, Success has 3 components what u are born with, what u learner, and belief is learned behaviour, ur deep desire or will to succeed, Fresh book means fresh start, think on paper, think without any boundary, think without any inconvenience, think without your reality, success literally is in your hand, you open your mind to endless possibilities,
Chapter 2
Visualisation is a technique to achieve your goal. Imagine all the process to reach your goal, all operations with satisfaction, you can fool ur brain, what u tell ur brain, endless span of opportunity, intangible power of believing in yourself, we know this but we dont believe it, detail visualisatiin, if u think failure, ur feeling accepts failure and u end as a failure, automatic mechanism, think in the direction of achieving it, music was blaring, constantly think about a message, it enters ur subconscious mind, targeted visualisation, once u find a dream, find a way to achieve it, Mental rehearsal process, How you imagine reaching your goal, Long term goal is always motivating, GPS approach, writing your goal, rewrite your goal,
Chapter 3
Unlearn, learning a new language, learning a language of success, world is divided into Learners and non-learners, what you are doing is hampering your growth, Two kind of people in this world, not rich or poor, not educated or uneducated, but learner and non-learners, the learners will inherit this earth, Fixed mindset believes their intelligence , their talents , their attributes are fixed , they cannot be changed, They are bound with what they are born with, On the other hand, Growth mindset believes, belief can be acquired and intelligence can be increased, they believe if talent presently not possessed, or inherited, can be nurtured, heightened and developed, Consequences of both mindset, fixed mindset is sensitive to criticism, they have tendency to believe they are superior, they have rigid beliefs that do not change, They focus on talents, and intelligence over self-improvements, they are close to new ideas, like to surround themselves with yes man, Growth mindset on other hand dont believe in superiority, They motivate their people to make their daily routines and make consistent efforts to achieving Long term goal. they have the courage to admit the skills they do not have and work to acquire them, Those with Fixed mindset dont go to become CEOS, sportsman and celebrities, They become their own enemy, Limited Thinking is holding you back, Negative self perception can kill your future, can kill your future mega success. You can grow from Fixed mindset to Growth mindset, from limiting to limitless,
Chapter 4
You will lose your orientation, why did this happen doctor, it did not have in our family, it is great mystery, Doctors are mortal but people wish them to deliver immortality, unimaginable suffering, no known cause, fibroid look degenerated, what goes inside your body is a mystery, they change course, hide and seek inside our body, observation is the best way of Learning, 2nd way of learning is deliberate practice, neural connection, practice as much as possible, operation without large cut in our body, imparting training this way, one hill at a time, Test your dexetrity, we are internet monkeys, we should learn through observation of online audio and video programs, every thing is difficult before it becomes easy, juggling we start with one ball, then 2nd ball, if u are at ease with the first two balls u take third the ball, it teaches us the important lesson to control, teaches us to relax and focus at the same time. It teaches us to break our goal and take control, conscious incompetence, we realise lack of skill, after developing the skill we become unconscious competence, shortlist your incompetence,
The pursuit of mastery, the best in the business, mastery of the skills, full command over the subject, complete competence, pursuing of mastery is not staying at one place but moving to different places, top of your company, career progression,
Laposcropic surgery, is a science of surgery without large incision, is a surgical technique , Small incision less than a cm,
Not many are ready to sacrifice that takes to be great, become rich, how long will it take to be excellent, neuro surgeon , repeat practice, circuit are hard wired, reaching the level of automacity, 10000 hours to master anything, u have to work very hard to master, practice, or 4 hours of practice per day for 10 years or 8 hours of practice for 5 years a day for their career,
Mastery has no mystery, what elevate u to next level is deliberate practice, it is not how much u practice but how well u practice, To master something you must never stop learning, do not look for approval or validation, do it for yourself, first be willing to accept challenge that will help you grow, next try and master one skill at a time, learning from observation, learning by delibrate practice, find a mentor who has interest in your growth,
Keep on adding new skills to your toolkit, one skill at a time, genetic limitation, Biggest road blocks, road to mastery needs focus, dedication, The present you and the Future you, recognise what you have to master, establish deadline brings clarity to success,
Chapter 6
They are blinded, they fail to see that becomes fatal, misleading belief, dopomine is a chemical , message relay in milli second, malanin electrical communication, if u cant put actions into your Goal, your thought lingers, Think about things that is pending in your life, unfinished task, your brain is not multi tasking, too many new things can overwhelm your mind, we have limited will power, blind to the choices, social experiment, more self control u practice, more successful u become, something propelled me to be here, inexplicable, human evolution, gut feeling, is gut always mysterious, instinctive decision, if u are new to the industry, complete body profile, alternative to surgery, dont agonise, energy directed to avoid lossess, in contrast energy directed to collect more informations,
Power of a question, relationship will always provide u with this or that question, creating decision making environment, she articulated , hard to demotivate someone, cultivate an environment where people do not fear, eliminate options, narrow down option, Reduce personal biases, material things gives short term happiness, brain work furiously to find the solution, rapid work brain is doing to find the solution, Brain dont want to create loops , it creates solution, human brain likes to make decision, routine is one of them, maximising approach, what clouds ur judgement, Do we succumb to artificial environment,
Chapter 7
Life expectancy is extended, learning from medical risk taking, evolution of disease, difference between risk and recklessness, Science meets art, Laposcropic surgery, last thing a surgeon wants to damage the other organs of the body, fibroids size looks like pregnant, fibrouds 10cm removed through laposcropic surgery is normal, surgeons hate bleeding, lack of operative skill, transfuse some blood, extraction, small incission, cut into small pieces and take it out, morsulator cuts fibroid into tiny pieces, guiness world record 20 cm uterous fibroid removed laposcropically, think but think strategically, human brain loves taking risk, it makes it alive, No risk No reward, All decisions have risk, All relationships have risk, over investigate, Risk and recklessness (laparvahi ), high risk or low risk, if u are taking risk, take for the right reason, get out in your own way, Women in labour was my wife, crisis situation, i have to stay in the game, unable to protect our future, nothing is certain, Take risk for right reason, more calculated risk but take them.
Chapter 8
How specialised the medicine has become, 4 doctors, primary doctor, orthopedic, radiologist, cardiologist, God of small things, confidence to contest, done it over and over again, superlative skills, the science of change, Doing thing that didnt play to our choice, Build your signature skill, better in writing or better in organising, unique contribution to the world, thinks that excite you, find your passion early, or develop your passion, love what you do, auto telic, the money will follow, choose your kingdom, signature skill is your passion, practice, practice and practice. Life is too short to do things that u hate, u do not know where this simple exercise can lead you,
Chapter 9
Intubation , erratic blood pressure, their brain was damaged, surgery is never done alone, it is a theatre, it is a life giving event, juniors are hessitant to spot the error, mute spectator, Displeasing their seniors, Quality and safety, prominent causes, Die because of lack of communications, half of death is contributed to lack of proper communication, no body is talking to each other, nurse was following the hierarchal order, what is good team, shared commitment for common goals, Principle of Teach dont blame, listen openly Clear definition of roles, constructive and democratic, We can learn from Good surgical team , about working together, trust each other, open about their mistakes and problems and open to help, know how to disagree, manage differences, focus on result, errors is opportunity to learn from, work collabartively , we can learn, teach each other, highly committed, team work is not optional, good team has good leaders, how creatively can u manage your resources, u need good soldiers,
Orchestra to play, key element is always trust, communicate talk to each other, one is too small numbers to attain greatness, u need team to attain greatness, constructive and democratic, finding people which u dont have,
Chapter 10
Lesson learned from Doctors mistake, bump her potassium level, 3rd biggest killer in US is doctors mistake, errors due to negligence, ineptitude error, 178 actions in ICU, 178 times of error, How and why human make mistakes, Are we only seeing the small pictures not the large picture, Are we only seeing the means not the ends, tunnel visions, Before u realise u cannot bring change, single mindedmess becomes our compulsion, Extreme stress do not discriminate, First 4 hours in the morning is the most productive time, the best workers work the worst in the late work, sleep deprieve is just like u have drunk, defend our core benefits, multiple experiment, unable to see which we dont, keeping your hand free vs keeping your mind free while driving, good night sleep is extremely good than we can expect, floating teams, operating team, good people working in the bad systems,
Chapter 11
Cognitive process, perception and planning, Belief is the starting point of any action or any success, how u think very much determines the choices u make,
Chapter 12
Needs to change in the first place, without the spark, doesnt matter what we are born with but do we have the desire to , genetic or environment limitation, science of change, Brand new self, New self will operate in whole new world, the future we sell to ourself, self concept that ignite our urge, limiless possibility, becoming a better version of your self, No limit, we have to see this world differently, Explore the pop in the pop corn, motivated by the intrinsic desire of learning, motivated by the Intrinsic than extrinsic desire, type ex ( motivated by the material things ) and type i ( motivated by internal change, learning etc ) do it for the right reason, write down your goal and visualise it daily, when u see the blue print, u create the trajectory of success, u start the journey to the top, when u see the blueprint u see ur dream is taking shape, seeing things differently, type i outperform type ex, you can create ur reason, Build it for the right reason, motivated by i reason passion, love, interest for learning,vs motivated by ex reason money , fame and prestige, type i performs type ex, succeed on daily basis,
Chapter 13
Do u believe, You have the power to write your ending, optimum means the best, rebelling against your own instinct, not happy with your result, if go to surgeon expect the best result, optimist are more beating the disease, more friends, better with stress, sees setbacks as temporary, how you see the end result, persists or desists, self defeat, undaunted wright brothers left for Europe, they were treated as celeberities, it can be acquired or it can be learned, thinking positively and thinking accurately,
Chapter 14
Better inter-personal skills, make room for new goal, fast forward 3 years later, genes play important role in how much self control u have, domino effect, more primary emotions , emotions upheaval controls the , boost will power, exercise improves your brain function, resist craving, you stay true to what u want, ur brain will deliver what u say to it, lack of sleep can make u less self control, your brain needs glucose, energy to make good decision, Rehearse your self control, forging your self control, when u are trying to control your thought, control ur impulse, control ur performance, that is self control, fibroids occurs in female in productive years, 5.2 million women with fibroids, no known cause for fibroids, it causes lower abdominal pain, , fibroids numerous irritation, nuisance talk is like a tumour that has to be removed, the cycle of completion,so many projects are finished, so many unfinished businesses or projects that take valuable space in our mind, human brains wants to complete the loop, unless the loop is complete, it will Keep the dockets open, most painful and draining it is to do other things, adding to that we face many irritants on daily basis, life becomes overall overwhelming, perhaps it is the missing button on , Unresolved fight going in on your mind, how the smallest unfinished thing Can make dent in your mind, keep tormenting your mind, because ur energy is being diverted and divided, small brain drainers , broken mirrors , unresoved fight, embark on a great career , constantly looking on irritants, will power or self control is a limited power, early childhood learning, pratising will power, currently draining your will power, change is just around the corner,
Chapter 15
pushing expensive medicines where generic cheaper medicines are available,
Find something that makes u happy, upward mobility, sleep cycle, infiltrate your immunity, focus on journey and destination, cannot be substituted or counterfeited, dont compete with anyone than yourself, success at any cost, if diagnosed with help problem, multi dimensional view, high professional achiever achieved at the cost of anything, contentment and achievment, intitutioning value, they resonate on four important areas, happiness, legacy, true success will be achieved, spiritual self, how is it possible when u have constant fight of family problems, maintaining equilibrium, lofty ambition, At 20 u learn, 30 u earn, At 50 u give back to society, spiralling and licking strategy, At the end what legacy u leave behind,
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