Learning Like a Pro

Chaper 1 Team me acche logo ko hire krna chahiye.

Reading with disappointing results, crash course of personalty development, always gave up on his dreams, 

Chapter 2

Focussed or diffused mode, doing something physical or mental, Aha ! Inside, more problem more progress, problem changes ur perspective, write or die, writing words in a minute, bridge construction, diffuse mode to pop up, what triggers u, Dream triggers you, How it came down, his diffused mind came to focussed mode, How it came down, Learning involves movement from diffused mode to focussed mode, 

Chapter 3

How to read anything deeply, knowledge and skills that last, learning something you are connecting Neurons, Focus attention vs diffused attention, study actively not passively, sprouting new connections, Ask the partner to quiz you, how to deepen your learning, synthesise and analyse your learning, elaborations, self explaining , u actually tries to explain in your own words what u have learning, Blocked learning, Blocked format, coached wanted to learn their student scin blocked practice, Rapidly developing your skills, positive impact on learning, too many carbs will make u sleepy, healthy diet coupled with healthy nutrition is great for brain function, cognitive enhancement,, creating electric and magnetic field, how muscles grow in rest, 

Learning also happens when you are sleeping, refreshes ur brain for new learning, use it or lose it, Let ur fears and worry go, looking for solutions, putting it in new format, elaboration, dont procrastinate when u are learning, Let your fear and worry go, Retaining and reproducing your Learnings, create study materials, exercise regularly can improve your ability to Learn, 

Chapter 4

How to maximise your memory, impact your ability, by notes taking, connect your thoughts, working memory kicks in, put ideas on paper to extend your memory, u have a extraordinary working memory, ability to manipulate information, get most out of learning, working memory and long term memory, synthesise key ideas, try to focus on fundamentals, motivated more for self study, query yourself, you learn more by self study, you are not penalised for your absence, Nutshell, summary, compensate, putting your knowledge into junk, key ideas of your notes, 

Chapter 5

How to memorize, brain is nothing special, committing your informatiion to your memory, acquire deepeer undeestanding, recall and retain, sprain your ankle you will be advised rest, going to the peak, Getting solution from inside self, Differentiate pro learners from ordinary learners, Look inside yourself for the Answers, 

Chapter 6

Can anything good come out of playing video games, how to read information, conscious understanding, enhance and broaden learning, declarative learning system, procedural system, practice makes it auto procedural system, native language, ability to see relationship, searching for words, creative learning, they think they are not capable of learning a new language, Use gesture, 

Chapter 7

How to exert self discipline even if u don't have, Key to great achievment is self discipline, self discipline all thing is possible, self discipline is to control yourself and avoid temptation, Keep Self discipline at the first place, Self Discipline is more powerful than your knowledge and talent,

Chapter 8

How to motivate yourself, Motivation is not how much u want something but how much effort u want to put for it, it boost your drive, chemical dopamine play a key role in our motivation, motivation can be created, how can u move a car, u have to check the engine, petrol, oil, air pressure, similarly u have to motivate yourself, people want to achieve the difficult things they want to have, guilty conscious can not lead closer to goal, reward yourself for every small success, Mastery is a greatest motivator, How u deal with setbacks also matters, setback is a valuable opportunity to Learn and grow. How will u learn swimming, u cannot learn swimming in a narrow lane, Goal is a greatest motivator, mental contrasting, long term goal is to become a doctor, you are now in college, close your eyes and feel how ur life will become after u become a doctor,  contrast between your future and your present will motivate u to take serious action, milestone goals, your goal should be slighty difficult but not unrealistic, If u are taking Life classes ask people great questions, working with other people deepen your learning, How can u be more productive, its not u have or u dont have, it can be created, allow yourself more time to learn, surround yourself with other students who are pursuing the common goal, 

Chapter 9

Speed reading technique dont work, effective reading is all about comprehension, not about speed but Is about understanding it and remembering it, Effective reading develop a framework to become a leader, Reread and focus its retention and keep it in long term memory, review and refer at the back, important ideas repharased, write the summary, summarise your reading or your learning, prioritise your time dont try to assimilate every small detail, key take aways from the chapter, practice active reading , and practice recall, this will build your comprehension, 

Chapter 10

Going in Panic mode , good instructors,real life education  is to become effective life long learners, reviewing your answers, put your information into working memory, if u have to practice even if u feel u already understand that, this will take u to pro learning level from ordinary learning level, Taking practice test is good for long term memory, plan your time, It is common to be optimistic, Do your best while taking practice, People misread and mislead most of the time, Keep track of time, if u are not keeping track of ur time, u are leading towards a problem, it is all on timing, review your answers, Dealing with test anxiety, serious anxiety, reaching your end goal. Anxiety turning to panick, unworthy ratings, The real purpose of education is to become a effective life long learner, continue yourself to be a great learner, 

Chapter 11

How to be a pro learner, memorise to internalise, setting goals to motivate yourself, very powerful tool to become a powerful learner, better cognitive , learn like a pro, Mega cognitive learners, Set goals and plan, make a flash cards, photosynthesis from 3 different sources and elaborate, Best learning strategy, Take Test , Test taking experience, relevant part of curriculum, clear and cohesive way, your brain is very important tool u possess, what is your important take aways from this chapter, there is a brain outside your brain, 

Beat procrastination, avoid multi tasking, unless u have a afresh project , Learn deeply, build your intution, stay physically active, memorise more efficiently, internalise all the success principles, find ways to overcome challenges, respond ahead of time, reward yourself for the difficult task, Prepration plan, Be a pro learner, learn from the past, where u can improve, 

Overcoming stereotypes and preconceived ideas,