1. Prevention is Better than Cure .
2. It is easier to stop something than to repair the damage after it has happened.
3. Prevention is an act of stopping something from happening or avoiding it altogether.
4. Prevention is HEAD OFF a disaster..
5. Better to be safe than sorry.
6. It is better to meet a problem in time than to seek a remedy later.
7. MOST countries took to prevention, to protect their people from Coronavirus.
8. It is easy to prevent a PROBLEM than to SOLVE it.
9. Prevention is not better than Cure if you are already sick.
10. Many diseases have multiple Causes.
11. Science demonstrates that they can create more RISK than BENEFIT, it is hard to get away from them. So this Mantra, prevention is better than cure .
12. The visible growth in 90 days.
13. Complete NUTRITION for KIDS.
14. Prevention is less expensive than CURE. (House on fire, Accident, Treatment )
15. Prevention is Cheap and Easy.
16. If I don't wear my safety belt and involved in a collision, I may survive, but I am highly likely to suffer the consequences that last the rest of my life.
17. The CURE costs us Time, Effort and money. Prevention is a habit of your normal life and is less expensive and affordable.
18. THERE are certain diseases that are preventable.
19. What we believe is, Lifestyle diseases are preventable.
20. When you are entrapped in disease, there may be some permanent damage.
21. Exercise keep you physically and mentally active.
22. Prevention protects you from a disaster.
23.Aerobics increases your energy level. It is an energy booster.
24. Aerobics reduces the risk of chronic disease.
25. Aerobics reduces your belly fat, type 2 diabetes, Heart disease, and increase your life cycle.
26. Aerobics stimulates blood flow, delay the appearance or sign of skin aging.
27. People who do regular aerobics will live longer, have a greater work capacity, and will reduce the risk of coronary heart disease, cancer, and diabetes.
28. Aerobics strengthens muscles, ligaments, tendons, and bones.
29 Aerobics decreases anxiety and stress levels.
30. Tendons are connecting tissues made up mostly of collagens. It connects bones to muscles. They have an elastic property.
31. Tendons get micro-tears, when u lift heavy things, it will repair naturally.
32. Ligaments connect bone to bone.
33. Tendons and Ligaments are dense connective tissue, muscles to bone and bone to bone.
34. Regeneration of tendons and ligaments is a slow process.
35. Protein synthesis, rates of muscles, tendons, ligaments, and bones.
36. Protein synthesis is a core biological process, occurring inside cells, Balancing the loss of cellular proteins, through the production of new proteins.
37. Proteins perform critical functions, as enzymes, a structural protein, and hormones.
38. Protein is a very crucial biological component.
39. Food Supplements are the concentrated source of nutrients.
40. Food supplements are regulated as FOOD.
Fill up the blanks : 2 ( Multivitamin and multi mineral )
1. Nutrilite Daily tablet is a multivitamin & multi-mineral tablet.
2. Nutrilite Daily is taken to treat the vit & min deficiencies caused by poor nutrition, illness, pregnancy, digestive disorder,
3. Nutrilite tablet intake increases the energy level and helps u maintain a healthy lifestyle. It can keep you energetic and fit.
4. Nutrilite daily reduces stress and anxiety.
5. Nutrilite daily improves short term memory functions.
6. Nutrilite daily helps in building muscle strength.
7. You can reap many health benefits with one daily tablet.
8. Multivitamins have the ability to increase our wellness.
9. Multivitamins that are allergen-free, Natural, bioavailable, made without fillers, artificial colors, or additives.
10. Exercise increases the production of ENDORPHINS.
11. Omega 3 fatty acids support the health of those with high triglycerides.
12. Garlic helps in reducing high blood pressure.
13. Endorphin reduces stress.
Fill up the blank : 3
1. Folic acid is proven to reduce birth defects.
2. Mouth Ulcer & Natural B
3. Toun
4. Brittle hair & nails Biotin also known as Vit B7.
5. Chronic Fatigue, muscle pain, cramps, Tingling in the Hands and Feet, tingling in the hands & feet.
6. Pregnant women, Heavy smokers or drinkers, digestive disorder, ...Risk of Biotin deficiency.
7. Stay healthy in an unhealthy environment.
8. We live in a toxic environment, it leaves us with the burden of body pollution.
9. Think of Body pollution as a toxic waste dump.
10. These foreign chemicals that you take into your body need to be deactivated.
11. Our body has a natural system to detoxify our body, but when it is overloaded by the toxic material, our body becomes less able to deal with body pollution.
12. Body pollution leads to cellular damage, further it leads to permanent organ damage.
13. Body pollution also leads to weakened immune systems.
14. Our body is working hard to clean out toxins, if it stays for a longer period of time, u will get sick.
15. Free radicals are the byproduct of body pollution and it is very very destructive.
16. Free radical is our body's rebel molecule. They are highly reactive, have usually one electron, instead of the usual pair.
17. Just as car rust from oxidation, our body rusts from the oxidizing effect of free radicals.
18. Few spots of rust on a car turns into a gaping hole, the rust that free radical creates degrades our body system which makes our body system open to infection and illness.
19. Free radicals may be a culprit in many illnesses such as cancer, arthritis, diabetes, cataracts, and heart diseases.
20. The overload of free radicals is the major contributor to the decline of our health.
21. The main soldier, known as white blood cells, go to battle every day against a host of viruses, bacteria, and other foreign invaders.
22. The immune system becomes weak from body pollution, poor nutrition, and stress.
23. Women are more at Risk.
24. EPA & DHA easily absorbed in our body.
25. EPA eicosa pentanoic acid and DHA docosahexanoic acid.
26. Healthy BMR & BMI ko support krta hai.
27. She is a great entrepreneur Lady.
28. Fibre gives Feeling of Fullness. It helps avoid over eating.
29. 50% people are iron deficient.
30. 90% people are protein deficient.
31. Cellular metabolism, structure of cell, cell membrane, nucleus and in between cytoplasm.
32. Mitochondria ( power house, biochemical process) , lysosome ( digestive enzymes) , ribosome ( synthesis of protein , repairing damage and directing chemical process ).
33. Anabolism requires energy to build, catabolism ( uses energy to break down the cells )
34. Lipid profile fat like substances, cholestrol, trygliceride present in the blood, HDL, LDL, VLDL...
35 . BMI (Body mass index) number calculated from your Height & weight, BMR ( BASAL METABOLIC RATE ) is also known as metabolism, calorie required to keep the body functioning at rest.
36. Uric acid .. is a waste byproduct. High level of uric acid, sign of gout.
37. Vision Health, mycula, central vision, permanent damage, prevention ,
38. Aging body, aging eyes, aging teeth, aging bones, the best way to take care is with nutrition.
39. Fast digesting protein repairs our cell fast.
40. Muscle loss, maintain your macros for weight management. Maintaining your micros will keep you healthy.
1. Added nutrition,
2. Diabetes , Heart disease are silent killers.
3. Powerful oxidising agent ..Iodine or Betadine.
4. Cracks in the skin.
5. Iodine and bromine is a powerful oxidising agent. It takes electron away.
6. Liver serosis, bulky liver,
7. Omega 3 is very very important, for brain, eyes, skin, joint health,
8. Building a strong community of Health & Wellness.
9. Exercise leads to improve ur immune system and it gives more energy to your body.
10. Cardio vascular disease is the largest killer of the world.
11. Try some Supplement and you will have a healthy feeling. Check the result of supplements.
12.Stay healthy, stay safe..Keep rocking.
13. Omega 3 reduces swelling.
14. Hepatitis ... Inflammation of Lever.
15. Cerrorisis than Cancer. 3 stages of Liver damage.
16. Liver hit hai to jivan fit hai.
17. हमारा किचन हमारे बीमारियों का ऊगम स्थान नही है।
18. स्वास्थ ही सम्पदा है।1
19. Treatments nhi nutrition Management technology hai.
20. Menstrual health...Protein, omega,
21. Thyoroid problem..Natural B, Omega 3, and cal mag D.
22. Wholesale wellness. Behavioural disorder, Hyperactive children need DHA yummies.
23. Quality life, our product represent quality product.
24. Extra dry, attitude for young skin.
25. Need changes with age.
26. Petroleum based, alcohol based pesticides, industrial waste water, heavy metals, lead is very very harmful.
27. No bleach, no chlorine, 100% safe, 1 litre / 5 ml veggie wash, 100 washes, per wash Rs 2.49, used for uncut product,
28. Free radicals damages our skin.
29. Nutrilite certified farm,
30.walk, walk , walk is the secret of the program. Music is created and engineered.
31. All the muscles get involved in walk.
32. Wake up the shoulders, just allow arms to follow.
33.Love to see beautiful faces. Put more energy into your walk. Just get conditioned.
34. Nice, very nice , lift up, full extension reach,
35. Funny, very funny, power walk, kick back and get recharged.
36. Prevention ...example Umbrella or Helmet
37. Oxidation example ..Rusting of iron, damage of cut apple, ( oxidation means burning )
38. Trade secret, Bone Mineral Density Test, BMD test, Osteopenia, osteopenic, osteoporotic,
39.
40.
1. They are picky eaters.
2. Health clinic, Balanced diet and EARN.
3. OBESE CATEGORY, DIETARY HABIT, HEALTHY PROTEIN,
4. TODDLER, CRAWLING, GROWING NEEDS,
5. COATING PF SUGAR NO, SAME antioxidant property no,
6. Bridging of nutrition gap,is our responsibility to have an active life, adolescent period is the more active period,
7. Myths about carbs, low carbohydrate will make children growth stunt.
8. Add on protein, and good fats,
9. Ingredient list , overloaded by sugar, taste is good but it is unhealthy,
10. Delayed absorption, sugar in moderation is good, glycemic index ( highly absorbed in the body ).
11. ALA from plant source flax seed, nuts, (Alpha Linolenic acid), EPA Animal source fish Sea food ( Eicosapentaenoic acid ), DHA ( Docosahexaenoic acid ) ..Plant resources ALA...Rate of conversion, inflammatory marker,
12. Foundation supplement, A house is made of bricks,
13. Current from brain to living beings
14. Bridge the gap, 5 colours in food , power packed in one tablet.
15. Incentivised,
16. Best form of vitamin C, available in the form of synthetic in counters, one peak for synthetic and multiple peaks
17 . Protected from oxidative stress,
18. Calcium for children is more, delicious chocolate flavour,
19. When we expose in sunlight, our body makes vitamin D. Never undermine the importance of calcium,
20. We have to stop Leaching out of calcium from our Bones, only matrix no calcium only collagen left,
21. Get iron Repleted every day to stay healthy, clinical practice but prevention science, nutrition get depleted from our body, and have to keep repleting for healthy life,
22. 90% of brain growth is before age 5.
23. Boost your kids brain through DHA yummies.
24. Animal kingdom the most intelligent animal is Bee Bee.
25. Nutrilite fibre has a Laxative effect , passing of stools, Delayed speech,
26. He used DHA on my recommendation, For allergy CFV, kids protein, first make paste than dissolve in milk.
27. Hurdle hai aur final mukam dikh rha hai,
28. Hesitancy in mind ,
29. Creative visualisation, atomic habits,
30. Personality development will make ur pv sky rocketed.
31. Diamond is a done deal.
32. Trafficking in our intestine.
33. Covid attacking our respiratory system. We have very powerful nutrition vasaka for our respiratory health.
34.Diet control, Omega 3 of one part digest 5 part of Omega 6.
35. Fat person has disordered lipid profile.
36. Load on heart in the absence of co Q 10. ( पेस मेकर )
37. Garlic is acidic in nature.
38. So many people will be having so many experiences.
39. Quality of life is available with Nutrition and Nutrilite.
40. This business has been a great blessing in our life.
1. Vit C, Nutrilite, Extended release for 8 hours.
2. Mineral deficient soil,
3. ICMR, WHO Concern over growing nutritional gap.
4. Doctor suggest, लंबे समय तक कैल्शियम मत लेना।
7. 7 oranges se jo vitamin C milta hai, hmare 1 tablet me hota hai.
8. Awesome journey of Health.
9. Association gives u a mind set.
10. Global change ...Core plus, Early incentives.
11. Unmatched plan, better than cumulative plan , binary plan.
12. Creating environment , an environment where people never want to quit.
13. Spread happiness all around the world.
14. Holistic approach, सीढ़िया उन्हें चाहिए, जिन्हें छत पर जाना है, जिसकी मंज़िल आसमा हो, उसे रास्ता खुद बनाना है।
15. Stronger April, Awesome April.
16. Degenerative Arthritis, Inflammatory Arthritis, infectious Arthiritis, Metabolic Arthiritis, Rheumatoid arthiritis,
17. Nutrilite philosophy is Seed to supplement philosophy. Everything under one roof,
18. Botonical source, Healthy Bone offer,
19. Early sign of calcium deficiency, झुनझुनी, नस का प्रॉब्लम,
20. Vitamin C cherry plus, Corona situation has created the awareness of immunity, innate immunity, acquired immunity, passive vaccination, सर्दी जुकाम weak immunity system की पहचान है,
21. WBC microphage eats virus, vitamin C का टैंक कम है तो सर्दी जुकाम हो जाता है,
22. Exercise कम करना, Exercise ज़रूरत से ज्यादा करता है, दोनों कंडीशन में इम्युनिटी आपकी कमज़ोर हो जाती है।
23. Sugar intake से भी आपकी इम्युनिटी कमज़ोर होती है।
24. Oxidation process slow कर देता है।
25. 9 orange और 10 नींबू के बराबर हमारा 1 विटामिन C LLP 400 mg का होता है।
26. Extended release for 8 hours.
27. Metaphasis phase and reverse कर देता हैै,
Cancer patients के
28. Emotional eating, self esteem low feel hota hai,
29. Immunity built up होती है, weight put on होता है।
30. Take care of yourself,
31. Tulsi Anti viral, soothing Hyperacidity,
32. Anti allergic, anti oxidant, water soluble vitamins,
33. Vitamin C is a immunity booster, gut problem, cold & cough , frequent infection, stomach upset, URTI, slow wound healing, weakness, sign of weak immunity,
34. Ignorance can be very harmful, protects u from future danger,
35. Deficiency of vit C ..Joint pain , Gums bleeding, skin infections, Bad odor from mouth, teeth gum sensitivity, bleeding at the time of monthly
36. Children 40 mg, Adult women 75 mg, Adult men 90 mg, covid 19 positive..children 40 mg, Adult 400 mg to 900 mg.
37. Vitamin C .. increases WBC, anti allergic & anti oxidant, speed up recovery,
38. Highly oxidative liquid, vit c powerful antioxidant, Liver clean with vitamin C,
39. Overeating makes you lazy and less productive
40. Fasting detoxify and revitalize your body.
1. In 4th week Body becomes accustomed to fasting process.
2.natural resistance power, Respiratory health,
3. Anti inflammatory, respiratory system is a part of immune system.
4. Four components of Blood : plasma ( liquid ), RBC ( also called Erythrocytes) ( carry oxygen and nutrient to cells, and metabolic waste from the cells ), WBC 1% of Blood volume ( also called leukocytes) ( fight infections ), Platelets ( also called thrombocytes) ( small cells that helps in clotting ),
5.Two Lungs, Right with 3 lobes and left with 2 lobes, Air flows through Windpipe, and it is divided into two tubes called BRONCHI and it further gets divided into branches called BRONCHIOLES, and at the end of bronchioles there is alveoli, 60 crore alveoli in our body, alveoli Inflate and deflate, alveoli is surrounded by capillaries,
6. Membrane outside our cell is semi permeable , incubation period, antibodies, macrophages, Adaptive immune system, Fertility rate, Viability,
7. 500 mg vitamin C daily, it enhances the life cycle of WBC, Life Span of WBC is 13 to 20 days, After that it is destroyed, in the lymphatic system,
8. Leukocytes ( WBC) fights infection through a process known as phagocytosis,
9. Antioxidant protection, AMD age related macular disease,
10. Physical inactivity, Early detection, Angina pain symptoms of heart problem,
11. Smoking Oxidative stress, reduces HDL level in our body,
12. Check up, early detection, Nutrilite based on Best of nature, Best of science, Tissue regeneration,
13. Risk free heart, antioxidant property, omega 3, super food, lipid maintain, lowers triglyceride , prevents clotting, खून को गाढ़ा होने से बचाता है, antiinflammatory property,
14. Ch Balance, Maintains healthy level of cholesterol, lowers LDL level, increases HDL level,
15. Garlic healthy level of lipid, good blood pressure,
16. Fat soluble nutrient, give energy , helps in energy production,
17. Healthy weight maintain ...WOW program.
18. Soluble Fibre, cleans plaque in our arteries.
19. Fat is the main reason, zero oil cooking,
20. Bio-viability, Very good viability,
21. Keep your immunity very high.
22. Health is not valued untill sickness comes.
23. Fight pathogens, (bacteria & viruses )
24. Covid new variants, delta variants,
25. Highly refined food,
26. Over medication causes , sugar is toxic,
27. Bariatrics surgery, Fasting keeps your sugar in control,
28. Myth and Reality, Nephron damage when people get diabetic, malfunctioning starts and medication starts,
29. Pumping sugar in your body,
30. You cannot buy health, you have to earn health,
31. Adjust to that taste, what is the recommendation, 5 gm of table salt, reduce the salt at table, imbalance of fats,
32.Supplement is the extension of our diet, EMI for your healthy living, Extended release mechanism vit C protects for 8 hours, 6 Doctors are sunshine, water, rest, air, exercise, diet,
Nutrient Therapy, toxins outside the body, can damage kidney too, trace material, zinc can disturb brain chemistry,
Medical history, my clinical experience, folic acid supplement support methylation, neuro transmitter, cerotonin , doponin, brain sciences, special protein, brain cells, this being the basis, Impact cerotonin activity, primary constituent, Mental disorders, Mental illness, oxidative distress, cerotonin level in brain,
33. What did u learn from Corono situation ?
Antioxidant protection, AMD ( Anti aging macular disease) , Night blindness, skin healthy, optic nerve message to muscle, omega 3 fatty acids, retina cells development, antiinflammatory property, dry eyes problem, Body health ke sath sath support to vision health, Blue light ko absorb krne me mdd krta hai, protecting your eyes with us rays , uv 400 compliant glasses, initial cataract, glucodoma, 8 years delay in cataract development, screen time control kre, anti glare property, anti uv ,
Toxicity, acidic condition,
Fill UP THE BLANKS : 4
1. पहले से सावधानी बरतना अच्छा होता है।
2. रोकथाम इलाज से बेहतर है।
3. परहेज दवा से बेहतर है।
4. अग्र सोची सदा सुखी।
5. एक परहेज सौ इलाज।
6. मोजामत करता है।
7. स्वास्थ ही सम्पदा है। ( Health is wealth )
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