Scavenger inside our body,
Medicine suppress symptoms, guts flora, new framework, paradigm shift, radical transformation, Road map to true health, chronic concerns, learning challenges, stages of development, high performing leaders, special future education, changing the face of healthcare, poor concentration, elevated blood cholestrol,
Chapter 2
Affliction of our era, immeasurable, Quantify, chronic illness is the reality of the world, present approach to chronic illness, Long term management, Metabolic process going on our body, biological process, chemist , short term therapy, Rising burden of chronic illness, ill effect of menopause, mood swing, increase the risk of heart disease, and dementia, safety test, different genetic profile, how drugs work, block the harmones, housekeeping process, pain in a specific part of our body, blocking enzymes may impact at different part of our body, accepting the inevitable, health care horizon, short term drug applied to long term illness, as we age more severe our illness will become, physical power diminished, he died on sleep, optimum level of health, why people have chronic illness as they age, stay younger and longer, maximise the time of vigour, no prove of the hypothesis, biological aging with low risk, it is not the chronological age but biological age that counts,
OGTT GLUCOSE METABOLISING TEST, genetic expression changes while interacting with environment,
Chapter 3
Biological breakthrough is changing everything, Are u immune towards ......., intolerant, gene expression, chronic condition, Fresh opportunities, new world is changing our ...cognitive impairment, chronic disease management, auto immune arthiritis, exploring how characteristics can be transferred to next generation, disease producing genes, shape the response,
Chapter 4
Winning the battle of chronic illness, peer pressure, presenting with symptoms, treated for symptoms, illogical, part of the environment, practice become routine, alter our physiology, refined carbohydrates, Sugar, diabetes discovered in 1940s, genetic liabilities, ability of the nutrient, food molecule down, Toxic substances, Responsibility of our immune system, eliminated, serious challenge , neuro transmitter, how to manage the condition effectively , nervous system connected to endocrine system and it is connected to immune system, drug that works for one system, the other system will be affected to, we just didn't understand the inter relation between the system, same wave length, functional medicine tool kit, pattern of sleep, physical activity, core clinical imbalances, potential risk of heart disease and strokes, medical conditions, CVD , inflammation, how medicine is practiced, sleep disturbance, cause of imbalances, it starts in the gut.
Global rise in chronic illness, detoxification, defence, cellular communication, connect health pattern,
Chapter 5
Assimilation, stimulating substances, it's the launch pad, foods provide protein, carbohydrates, fats and vitamins and minerals, it has to be broken down before it is digested, system of assimilation,
Bone density, influencing our physiology, GLP1 ACTIVITY, Toxic disorder, flush out the toxins, drug detoxification, nutrigenomics, medicines have become scary, how detox work, transported into urine and stools, detoxification enzymes, conjugation reactions, overloading detoxification process, nat B, vit c, coenzyme Q 10, poor quality diet, Lack of proper nutrition, Toxic exposure, reframe the narrative, after every lecture, changed the course of my life, far below, Parkinson disease,
Endocrine system is a Hormonal, DVD , BPA is a particle in the environment that doesn't gers absorbed gets accumulated, potential threat, bpa replaces the natural harmones, toxicology, ACC, toxins disrupts the intestinal bacteria, toxins from synthetic medicines or present in the environment, preventing the growth of harmful bacteria, assimilation and elimination process, Two major contributor, impairment is clearly visible, took his impairment very seriously, came from toxins, symptoms improved dramatically, environment illness, suspected and perfected, activate your detoxification process, producing too much Estrogen, Estrogen management, cancer causing substances, reduce BPA , eliminate BPA from our body, manage chronic illness, chronic toxicity,
Chapter 7
Defense, sensitive to the sun, are u losing muscles, urinary tract infection, genomic profile, gluten family, immune system saw gluten as a foreigner invader, aids in astringent metabolism, collateral damage , auto immune disorder, white cells T cells hand to hand combat with foreign invaders, B cells neutralize toxins by producing antibodies, immune surveillance patrolling our body to combat foreign invaders, vigilant warrior, double edged sword, keep our immune system in balance,
Ascorbic acid vit C, viral infection, intake of vit c is higher, vulnerable to infections and toxins, endocrinology, prevent nutrition deficiency, scurvy, rickets, Put disease in motion, inadequate nutrition intake, insufficient intake of folic acid, vit B, vit D, vit c had a powerful impact on our immune system, Nutrition impacting on gene expression and cellular metabolism, Nutrition impacts on immune system especially on aging process, good defense is the best offense,
Our immune system take care against infection and inflammation, botonical medicine, restoring proper immune system.
Chapter 8
Cellular communication, Do u feel wired and tired, activate the cells, cellular communication system, state of wellness to state of disease, in face of changing environment, phytonutrient plant produce to protect it from hostile environment, inflammatory disorders, improving cellular functions, bioactive agent produce drug like effect, parceling it to different cells, osteoarthritis, food is very important for our genes, food processed is very harmful to our health, control the messsges of inflammatory high processed food reduces the index of phytonutrients in our body, phytonutrient is a natural defense system, safe for kidney and digestive tract, processed food have very low phytonutrient, Rich in calories saturated fats, vegetable concentrates, changing genes expression, mediccation solves short term health problems, chronic illness through nutrition, cellular message from one part of the body to another . Inflammation is the response of genetic expression,
Program to improve cellular communication,
Chapter 9
Cellular transport system, fat does not dissolve, so it does not dissolve in blood, albumin, other vitamin that are water soluble, easily transported, in our body there are damaging consequences, protein transport system, cholestrol produced in Liver, very imp function in our body, builds cellular membrane, cholesterol influx, Balance is everything, peak health comes with balance of LDL and HDL, Low LDL leads to depression, major difference of cholestrol imbalances, our food is contaminated with pesticides and strong chemicals, lymphatic transport system, glands to cells, it does not have a pump, movement of fats, manipulation like acupressure, massaging helps glow of lipids, Glucose is the principle source of energy to our cells, insulin resistant,Metabolic syndrome, contention , transport defect, low hdl level, high level of tryglicerides, impairs glucose tolerance, radical change in diet, genetic variation, highly individualistic, how to manage Metabolic syndrome, Metabolic syndrome will disappear, phytonutrient supplement, Mediterranean diet is supplemented, 0supports Glucose transport, clinical trials, phytonutrient converted into medical foods, bioactive compounds, expanded role to manage chronic illness, tere is no perfect diet for everyone, kidney function, brain, heart function, lymphatic function transport of fats,
Chapter 10
ATP fuels of energy, transporting signals, core physiological process, Organelle words like a organ of our body, oxygen is double edged sword, one side it has energy advantage and other it has a corrosive effect,, mitochondrial function is contrlled by our genes and our diet, mitochondria and our biological aging, it is inherited, aging process, a corrosive effect that damages on other side it
Corrosive effect of oxygen, damaging effect, mitochondria, envirionment and our genes, breaking down in carb, metabolise our food, squeeze energy from our food, controversial theory, combustion, free radical pathology, free radical chemistry, Medical science will accepts this theory, detoxification process, overload , Exercise speaks to the genes, T cells, hypochloride, a bleaching agent attacks the invading, collateral damage to healthy cells, protects from invaders, conditions have multiple Causes, nutrition supplement supports mitochondrial function , adrenaline supports suicide, stress harmones, mitochondrial protection, mitochondrial function, acupuncture, Network of genes, CFS patient, omega 3 from marine sources, Macular degeneration, real tragedy is our kitchen, it is criminal, using oil and high Sugar, Sugar is minimise, oil is minimise, mitochondrial impairment, assure your healthy aging, Changes in your lifestyle, change your diet, processed food did not mess, vitality genes, aging genes, protect you from mitochondrial damage, cellular energy production,
Chapter 11
Structure affects functions, genomic revolutions, our genes carries information, carcinogenic genes, sickel cell less fickle, different shape , distort the shape, in doing so damages the body, foreign particle, protein cells, more heat more toxins, adipose tissue, extra calorie in our fats, it is not being fat that is the concern but it's the structure of the fat that causes concern, energy is conserved, use it or it becomes fats, people are nor engine that burn fats, who carry fat are more hungry and are less energetic, turn on the hunger mechanism, Toxic particle can poison mitochondria, organic pollutants in our body, drug toxicity, it is not a hypothesis, revolutionary new realities, change is not fashion, change is fundamental, obesity is on rise, Reverse obesity, Bone has marrow, WBC and RBC are born, brown fat to bone, Progression is clear, Bone loss creates the risk of fracture, Estrogen loss, more to the story, osteoporosis, arthiritis and heart disease, functional medicine, clinical research centre, lowered inflammation,
Chapter 12
New approach to health, Healthy Mental and social being, core physiological process, personalised health pattern, Unique genetic makeup, collateral effect of drugs, cellular biology, genomic revolutions, different perspective, one man need can be disaster for other, malnourished not eating too Less but by eating too much, lean protein less in Sugar, sending healthy messages to your genes, Designed to treat chronic illness, cellular biology, curing a particular symptoms, chain of action and reactions,
Chapter 13
Developing your base line program, who definition of health, 80/20 principle, health history, inflammatory disorders, inborn genetic disease, baseline diet, heating of food creates glycotoxin, base line food, digestion friendly food,
Chapter 15
Physiological functioning, diminishing the quality of your life, impulsive medicine, physiological process, cellular communication, all are interconnected, dealing with your imbalance, constipation and emergency, regular occurrence, allergic or sensitive, bad breathe, ingestion is a common complain,
Revolutions is happening, core imbalances,